In this message, Sornia discusses frequency and vibration and how important it is for us to understand because it is everything we are experiencing. Everything is frequency and vibration and how we match to the events and people in our world gives us an indication of where we are at, and what our state of being is.

When Sornia says to us, “Know yourself,” they are saying to know our frequency, our vibration, and our thoughts and feelings are a reflection of our frequency and vibration. When we know this, we know our own essence as an eternal being. When we understand that everything that we are interacting with and all of it is frequency and vibration, and that is who we are, we will be able to see our life and how it is unfolding with greater clarity. The goal for all those who are hearing this message is to know thyself as an eternal being and to transcend that limitation of the human form.

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