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Guide to Grounding

This grounding guide is part of a daily practice to connect you to Mother Earth’s energies. Relax and breathe as Sornia guides you in connecting and bringing Mother Earth’s energies up through your chakras, focusing on your lower three chakras and surrounding subtle bodies. This is a valuable and beneficial practice to assist in the process of ascension and enlightenment. (original session posting date September 24, 2019)